All children welcome to every session, exercise with your little one!
Join the unofficial ‘Mother’s group’ in your local area!
A program run by Mums, for Mums!
Group exercise and nutrition provided by qualified Mums, for Mums!
Specialised group exercise and nutrition for mums. We welcome all fitness levels and of course encourage you to bring your babies and young children to our group fitness sessions! We cater for post-natal mums, pelvic floor safe options available for new mums.