A program run by Mums, for Mums!

Group exercise and nutrition provided by qualified Mums, for Mums!

Specialised group exercise and nutrition for mums. We welcome all fitness levels and of course encourage you to bring your babies and young children to our group fitness sessions! We cater for post-natal mums, pelvic floor safe options available for new mums.

Timetable and Locations

Learn about our current timetable and ShapeUp Mums locations.


Book and purchase any group exercise sessions for any ShapeUp Mums location

About Us

Learn about our passion for helping mums achieve a healthy happy lifestyle.