Another recipe from our fantastic trainer Vicky, this is definitely a recipe that can be shared with the little ones!Healthy muffin mum


1 ½ cups almond meal/flour

12 medjool dates – seeds removes, finely chopped

zest of one orange

juice of one orange

3 eggs

40g melted butter or coconut oil

1 tsp vanilla

1 tsp bicarb

pinch of salt


  • Preheat oven to 175 degrees and grease a 12 hole muffin tin.
  • In a mixing bowl combine the almond meal and stir through the chopped dates.  Add the remaining ingredients, mixing to combine as you go.
  • Spoon the mixture evenly into your muffin tin.
  • Bake for 20 minutes or until golden and an inserted skewer comes out clean.  Enjoy!
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *