This Easy to make Breakfast Loaf is delicious, and easy to grab and go which is  great for mums that are always in a hurry and after feeding the household they forget breakfast timebreakfast loaf for themselves.










  • 250 grams Rolled Oats
  • 2 Eggs
  • 90 grams of Vanilla Protein Powder (If little ones will eat it too you can use Almond Meal and Vanilla Essence instead of protein powder)
  • 1 Apple – Grated
  • 1 tbsp Cinnamon
  • 1 tbsp Rice Syrup or Maple Syrup
  • 1 tbsp of Coconut Oil or Peanut Butter
  • 50 mls of Coconut Water


  1. Blend all ingredients together
  2. Put in a lined loaf tin
  3. You can also mix in Cacao nibs, trail mix, chopped apple. berries etc
  4. Bake for 30 – 45 mins on 180 degrees
  5. Serve Warm or cold

Recipe from @aliceinhealthyland

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