Great as a light salad for lunch, main meal at dinner or as a side dish with dinner or a BBQ!
- 3 cups brown rice
- 6 spring onions finely sliced
- 1 red capsicum finely diced
- 1/2 cup currants
- 2 tbs sunflower seeds
- 2 tbs pepitas
- 3 tbsp chopped parsley
- 1/4 cup olive or avocado oil
- 4 tbs soy or tamari sauce
- 2 tbs lemon juice fresh
- 1 garlic clove crushed
Cook rice in salted water until tender. Drain.
Chop onions & capsicum finely. Add to rice (while still warm)
Add seeds, parsley, currants – and stir.
Just before serving, add dressing. Enjoy!
*recipe based on Susie’s delicious brown rice salad