Serves 1         |           Prep Time: 5 mins                 |           Total Time: 10 mins


  • 2 eggs beaten
  • 1 banana mashed
  • 1 tbsp of flour (wholemeal, gluten free flour or coconut)
  • 2 tbsp milk (dairy, almond, coconut or rice)
  • 1 tsp vanilla essence (optional)
  • 1 tsp olive oil, ghee or coconut oil
  • Choose your own topping such as Greek yoghurt, banana, berries, honey, maple syrup or nut butter


  1. Combine the eggs, mashed banana, flour, milk and vanilla into a bowl and mix well.
  2. Pour the oil into a hot frying pan and a ¼ cup of batter at a time into the frying pan.
  3. Cook for 2 minutes or until you see bubbles on the pancake and flip for another 2 minutes.
  4. Place the cooked pancake on a plate and top with any of the toppings suggested above.
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